SELECTING YOUR BACH REMEDY
To find the right remedy for oneself is easy!
Dr. Bach created his remedies in a way that allowes everyone to find the right remedy for himself – without any professional help!
Bachflower remedies are not made directly for physical complaints. Instead, they are created to touch your feelings, mental states and personality type! When taking a remedy fitting your emotional state and personality type, it can help to improve your whole well-being.
For guidance Do not concentrate on a disease or a single symptom but simply on your emotional state and your personality type. It's not as hard as it sounds. Listen to your gut instinct!
It will tell you when old negative feelings are being touched or if some positive feelings want to get out! Just take a look around the remedies and see which one touches you!
Example: If you are for example a hesitant person and it is very hard for you to decide between one thing and the other: Should I read a book or rather watch a movie? Should I spend my vacation at the sea or rather with an old friend of mine? First one thing seems right to you then the other? In this case, you would be a Scleranthus person!
Then you might try to understand which way you are feeling at the moment. Have you just lived through an exhausting period of time and have the feeling that there are no reserves left? Then Olive would be the remedy of choice.
You probably cannot say "no" to anyone despite your exhaustion? Then Centaury could be of some help to respect your own needs.
Of course you can just stay with one single remedy. The one you are positive is just the thing for you right now!
You can choose up to seven different remedies – if you want to.
Don't be afraid to choose the wrong remedy. If it's not the right time for you to take a certain remedy, it just won't do anything.
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