TAKING THE REMEDIES
There is nothing you can do wrong about taking Bach Remedies. The method is pure and simple and there are different ways of taking the remedies. Simply choose the method, you are most comfortable with.
For the treatment of a shortlived, acute mood or problem, the most easy way is to take two drops of the remedy of choice along with a glass of water – just put two drops of the selected remedy into the water and drink it, four times a day until you are feeling better.
When taking Rescue Remedy, put four instead of two drops into the water.
More chronic Problems
If you need a remedy for a longer period of time because of more chronic problems, it's the best to prepare a bottle of your own. Just take a 30 ml glass bottle with a pipette (you can buy them in pharmacies or in our shop), and add two drops of the selected remedy (four drops if taking Rescue Remedy). Add still mineral water. You can take four drops four times a day directly from this bottle.
If you keep this extra bottle in the fridge, it will last 2 to 4 weeks. If you need to keep it in your pocket or your bag, add a teaspoon of brandy – this will preserve the water. If you don't like the brandy method, you can also take cider vinegar, although it is not quite as effective.
Globuli
Still more easy is taking Globuli. Take three times a day one globulus (children under 35 kg twice a day).
First Aid Globuli: in emergencies, take 2 globuli. Repeat after 15 minutes if needed.
For External Use:
For a bath: give 4 drops of the remedy or 4 globuli into the water
For a massage: 4 drops of your remedy into 20 ml massage oil
Aura-Method: Spray the Bachflower-Spray into the air surrounding you
|
